As a matter of fact, all people wake up in the morning with breath that is not fresh and doesn’t smell quite nice. The reason for that is bacteria that keeps multiplying in the mouth during night. Additionally, there is no continuous flow of saliva that is supposed to wash it away as is it case during the hours you are awake. However, this issue is easily sorted out when you brush and floss the teeth.
It is important to mention that certain types of foods such as onions, garlic and heavily spiced food cause bad breath, so avoid consummation of these foods before bedtime. But still, this can be solved easily with toothbrush and toothpaste or some gum.
In case if the bad breath persists throughout the day, it is necessary to pay special attention and get some measures in order to get rid of bad breath which unfortunately goes far beyond brushing and flossing the teeth.
Some people actually are not even aware that have problem with bad breath. Therefore in case you notice some odd reactions while you speak you should do something about that issue. Moreover, there is scientific, by using bad breath meter which will measure the quantity of sulfides in your breath.
On the other hand, experts explain that one of the best ways to find out if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it is obvious indicator of high levels of sulfides in your body. And sulfides are cause of bad breath. Also, you can lick the back of your hand and smell it 10 minutes later. If there are remained sulfur salts, they will smell bad. Another option is to floss your teeth at the back and smell the floss.
Luckily, we are solution for this problem and all you need is one ingredient:
Baking Soda is completely natural way that will freshen up your breath.
How it works? The baking soda has the ability to neutralize the built-up acids which are stuck to your teeth and tongue. There are two options for utilizing baking soda in order to battle the bad breath.
The first is to dissolve ½ teaspoon of baking soda in water, and swish it around as you would with mouthwash. The second option includes dampening your toothbrush, and then dipping it into the baking soda before brushing up. These methods will provide reduction in bad breath for long term. We guarantee that you will be amazed by the results!