Stress, processed foods, environmental pollutants, excessive work, unhealthy lifestyle… all of these deteriorate the human body whether consciously or subconsciously, causing numerous ailments and diseases.
Although they can be treated conventionally with drugs, it is always the best option to treat health issues naturally. One herb that is extremely potent in improving your overall health and offers numerous health benefits is thyme.
Thyme extract is often incorporated in pharmaceutical products for treating numerous health problems including multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.
Moreover, thyme is beneficial for reducing blood pressure, treats a cough and bronchitis, helps the formation of red blood cells, treats chronic fatigue, asthma, sore throat, laryngitis, fights dizziness, and Hashimoto’s thyroiditis.
Thyme is also a powerful detoxifying agent, making it one of many liver detox herbs. What’s more, the herb is a great immune system booster that encourages white blood cell formation while increasing resistance to invading organisms.
Its regular use boosts overall health and provides positive effects within a few days. The following drink will help you use the potent properties of thyme:
- A handful of thyme (fresh or dried)
- 1 cup of water
- Raw, organic honey (optional)
Wash the thyme and place it in a bowl. Boil the water, and pour it over the thyme. Leave it for a few minutes, and then strain it to eliminate the solid parts. You can add honey to taste to sweeten the drink.
You should consume this drink daily, and the effects will be felt very soon!