When it comes to good-for-you beverages, the one presented in this article is definitely one of the best you can have. It is loaded with many nutrients and is known for its ability to detox the system, boost your metabolism, and jump-start your weight loss process.
Numerous people find it extremely hard to decrease or eliminate the accumulated abdominal fat. Not only abdominal fat looks unattractive, but it is scientifically shown to trigger the onset of many different chronic diseases.
Abdominal fat, also known as visceral fat, is a gel-like fat that is basically wrapped around organs like liver, kidneys, and the pancreas. It is toxic and it has the ability to encourage inflammatory pathways and signal molecules that disrupt the normal hormonal functions within the body.
As I mentioned above, abdominal fat is also known to trigger the onset of numerous diseases, some of which are pretty much serious. At this point, multiple studies have shown that the seemingly harmless belly fat increases the risk for the following conditions:
- Sleep disorders
- Sexual dysfunction
- Coronary heart disease
In order to decrease belly fat, you need to start incorporating healthier foods into your daily diet and doing some exercises,
This drink contains the most potent fat-burning ingredients. Its ingredients work in synergy to eliminate the fecal matter from the colon, which later on results in weight loss.
Parsley is the key ingredient in this recipe and is known for its wide plethora of health benefits. Among them are:
- Decreases stress and anxiety
- Eliminates bad breath
- Provides the body with powerful antioxidants, such as volatile oils
- Reduces uric acid
- Hinders cancer and tumor growth
- Reduces fluid retention
- Holds powerful anti-inflammatory properties
- Removes excess water from the body
- Purifies the blood
- Prevents and treats bladder and kidney infections
- A handful of parsley
- 100 ml kefir
- 1 organic lemon
- 1 tablespoon grated ginger
- 1 tablespoon flaxseed flour
- 1 teaspoon cinnamon powder
- 1 tablespoon organic apple cider vinegar
Just put all the ingredients into a blender and blend well. Have a tall glass of the mixture before bedtime!