LOSE 10 KG IN 2 WEEKS WITH THIS INCREDIBLE LIQUID DIET PROGRAM!

4390

Although many diets are effective for weight loss, a liquid diet might be the best. Today we have one such diet which lasts for 2 weeks and can help you lose 10-15 kg., while also keeping your weight stable and your appetite in check.

The liquid diet program

This diet involves consuming liquid food such as juices, dairy products, herbal teas and water. The total amount of liquid you should drink in a day shouldn’t go over than 3 liters. Try the diet yourself and you will be amazed by the results!

Here’s the diet plan:

TimeFood
09:00 AM1 cup of oatmeal soap
10:00 AM1 cup of vegetable broth
11:00 AM1 cup of warm boiled water
12:00 AM1 glass of fruit juice diluted with water in the same ratio
01:00 PM1 cup of warm boiled water
02:00 PM1 glass of milk
03:00 PM1 cup of herb tea without sugar
04:00 PM1 cup of meat broth without salt
05:00 PM1 cup of warm boiled water
06:00 PM1 cup of warm boiled water
07:00 PM1 glass of fruit juice diluted with water in the same ratio
08:00 PM1 cup of warm boiled water
09:00 PM1 cup of yogurt (fat-reduced)

 

Before starting, make sure that all the ingredients you’re using are fresh and organic.

Source :   www.myhealthyadvices.com

lose-10-kg-in-2-weeks-with-this-incredible-liquid-diet-program1

Share on Facebook0Share on Google+0Share on LinkedIn0Share on Tumblr0Tweet about this on TwitterPin on Pinterest143Share on StumbleUpon0Email this to someone

Comments

comments